stuart fox 1000m row
1,000m
Meters
4:10.2
Time
2:05.1
Pace
63
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
| Stroke Count | 125 |
| Drag Factor | 128 |
March 11, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 30 | 155 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 30 | 152 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 30 | 159 |
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Workout Graph
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