stuart fox 1000m row
1,000m
Meters
4:29.1
Time
2:14.5
Pace
57
Calories
132
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 127 |
April 01, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 23 | 132 |
| 1:05.1 | 250m | 2:10.2 | 159 | 845 | 24 | 124 |
| 1:08.0 | 500m | 2:16.0 | 139 | 778 | 23 | 132 |
| 1:08.1 | 750m | 2:16.2 | 139 | 776 | 23 | 136 |
| 1:08.0 | 1,000m | 2:16.0 | 139 | 778 | 24 | 139 |
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Workout Graph
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