stuart fox 6000m row
6,000m
Meters
27:57.8
Time
2:19.8
Pace
341
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
| Drag Factor | 124 |
April 06, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.8 | 6,000m | 2:19.8 | 128 | 740 | 22 | 151 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 21 | 138 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 21 | 142 |
| 2:17.2 | 1,500m | 2:17.2 | 136 | 766 | 22 | 149 |
| 2:17.3 | 2,000m | 2:17.3 | 135 | 765 | 22 | 152 |
| 2:18.0 | 2,500m | 2:18.0 | 133 | 758 | 23 | 154 |
| 2:20.7 | 3,000m | 2:20.7 | 126 | 732 | 22 | 151 |
| 2:21.7 | 3,500m | 2:21.7 | 123 | 723 | 22 | 152 |
| 2:22.6 | 4,000m | 2:22.6 | 121 | 715 | 22 | 153 |
| 2:23.5 | 4,500m | 2:23.5 | 118 | 707 | 22 | 154 |
| 2:23.6 | 5,000m | 2:23.6 | 118 | 706 | 22 | 153 |
| 2:20.9 | 5,500m | 2:20.9 | 125 | 730 | 23 | 157 |
| 2:20.7 | 6,000m | 2:20.7 | 126 | 732 | 22 | 158 |
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Workout Graph
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