stuart fox 2x6000m/3:00r row
12,000m
Meters
57:32.7
Time
2:23.8
Pace
675
Calories
146
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 1:03:32.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 16 |
| Stroke Count | 1285 |
| Drag Factor | 128 |
April 12, 2024 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:32.7 | 12,000m | 2:23.8 | 118 | 704 | 16 | 146 |
| 28:18.5 | 6,000m | 2:21.5 | 123 | 724 | 22 | 146 |
| 10:00.0 | 6,000m | 0:50.0 | 2800 | 9936 | 0 | |
| r35m |
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Workout Graph
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