stuart fox 2x7000m/3:00r row
14,000m
Meters
1:07:06.2
Time
2:23.7
Pace
788
Calories
132
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,029m |
| Overall Time | 1:13:06.2 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1504 |
| Drag Factor | 129 |
April 14, 2024 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:06.2 | 14,000m | 2:23.7 | 118 | 705 | 22 | 132 |
| 32:57.9 | 7,000m | 2:21.2 | 124 | 727 | 23 | 132 |
| 34:08.2 | 7,000m | 2:26.3 | 112 | 684 | 22 | 133 |
| r29m |
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Workout Graph
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