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stuart fox 12500m row

12,500

Meters

1:00:37.9

Time

2:25.5

Pace

669

Calories

141

Heart Rate

Average Watts114
Calories Per Hour662
Stroke Rate22
Stroke Count1364
Drag Factor124

May 05, 2024 15:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:37.9 12,500 2:25.5 114 662 669 22 141
1:08.3 250 2:16.6 137 737 14 22 123
1:09.2 500 2:18.4 132 728 14 22 133
1:09.0 750 2:18.0 133 730 14 22 136
1:09.3 1,000 2:18.6 131 727 14 23 135
1:09.5 1,250 2:19.0 130 725 14 22 137
1:09.1 1,500 2:18.2 133 729 14 23 141
1:10.1 1,750 2:20.2 127 718 14 22 141
1:10.1 2,000 2:20.2 127 718 14 22 142
1:10.1 2,250 2:20.2 127 718 14 23 142
1:11.1 2,500 2:22.2 122 708 14 23 143
1:11.4 2,750 2:22.8 120 705 14 22 143
1:10.7 3,000 2:21.4 124 712 14 23 143
1:12.0 3,250 2:24.0 117 700 14 22 143
1:12.0 3,500 2:24.0 117 700 14 22 143
1:12.1 3,750 2:24.2 117 699 14 22 143
1:11.8 4,000 2:23.6 118 701 14 23 144
1:10.9 4,250 2:21.8 123 710 14 23 144
1:12.3 4,500 2:24.6 116 697 14 22 144
1:12.5 4,750 2:25.0 115 645 13 22 143
1:11.5 5,000 2:23.0 120 704 14 22 145
1:12.6 5,250 2:25.2 114 644 13 23 145
1:12.8 5,500 2:25.6 113 642 13 22 144
1:12.9 5,750 2:25.8 113 641 13 23 144
1:13.6 6,000 2:27.2 110 635 13 23 144
1:13.7 6,250 2:27.4 109 635 13 22 143
1:13.8 6,500 2:27.6 109 634 13 23 143
1:14.2 6,750 2:28.4 107 630 13 23 142
1:14.0 7,000 2:28.0 108 632 13 22 142
1:13.8 7,250 2:27.6 109 634 13 23 141
1:14.0 7,500 2:28.0 108 632 13 23 142
1:14.4 7,750 2:28.8 106 629 13 23 141
1:14.3 8,000 2:28.6 107 629 13 23 142
1:13.3 8,250 2:26.6 111 638 13 22 143
1:14.2 8,500 2:28.4 107 630 13 23 143
1:14.6 8,750 2:29.2 105 627 13 23 143
1:14.9 9,000 2:29.8 104 624 13 22 141
1:15.1 9,250 2:30.2 103 623 13 22 141
1:12.5 9,500 2:25.0 115 645 13 22 143
1:13.7 9,750 2:27.4 109 635 13 23 142
1:14.5 10,000 2:29.0 106 628 13 23 142
1:15.1 10,250 2:30.2 103 623 13 22 141
1:15.0 10,500 2:30.0 104 624 13 22 141
1:14.9 10,750 2:29.8 104 624 13 22 140
1:15.3 11,000 2:30.6 102 621 13 22 141
1:15.8 11,250 2:31.6 100 617 13 22 141
1:14.7 11,500 2:29.4 105 626 13 22 141
1:15.2 11,750 2:30.4 103 622 13 22 142
1:14.1 12,000 2:28.2 108 631 13 23 141
1:14.8 12,250 2:29.6 105 625 13 22 141
1:13.1 12,500 2:26.2 112 640 13 22 141

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Workout Graph

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