stuart fox 21097m row
21,097m
Meters
2:05:33.3
Time
2:58.5
Pace
1134
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 2448 |
| Drag Factor | 123 |
May 06, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05:33.3 | 21,097m | 2:58.5 | 61 | 511 | 19 |
| 26:44.3 | 4,300m | 3:06.5 | 54 | 485 | 18 |
| 23:21.6 | 8,600m | 2:42.9 | 81 | 578 | 21 |
| 22:44.9 | 12,900m | 2:38.7 | 88 | 601 | 22 |
| 32:19.9 | 17,200m | 3:45.5 | 30 | 404 | 16 |
| 20:22.7 | 21,097m | 2:36.8 | 91 | 611 | 23 |
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Workout Graph
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