stuart fox v7000m/5:00r...2 row
13,000m
Meters
1:03:49.9
Time
2:27.3
Pace
721
Calories
143
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,013m |
| Overall Time | 1:08:49.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1496 |
| Drag Factor | 124 |
May 09, 2024 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:49.9 | 13,000m | 2:27.3 | 110 | 676 | 23 | 143 | |
| 33:20.0 | 7,000m | 2:22.8 | 120 | 713 | 24 | 143 | |
| r: 5:00 | 13m | ||||||
| 30:29.9 | 6,000m | 2:32.4 | 99 | 639 | 23 | 143 | |
| r13m |
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Workout Graph
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