stuart fox 2x7000m/5:00r row
14,000m
Meters
1:05:47.0
Time
2:20.9
Pace
801
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,026m |
| Overall Time | 1:15:47.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1540 |
| Drag Factor | 126 |
May 26, 2024 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:47.0 | 14,000m | 2:20.9 | 125 | 730 | 23 | |
| 31:54.6 | 7,000m | 2:16.7 | 137 | 770 | 24 | |
| 33:52.4 | 7,000m | 2:25.1 | 114 | 693 | 23 | |
| r26m |
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Workout Graph
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