stuart fox 10000m row
10,000m
Meters
47:46.7
Time
2:23.3
Pace
563
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 125 |
May 30, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.7 | 10,000m | 2:23.3 | 119 | 709 | 24 | 134 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 24 | 132 |
| 9:23.4 | 4,000m | 2:20.8 | 125 | 731 | 24 | 132 |
| 9:36.8 | 6,000m | 2:24.2 | 117 | 701 | 24 | 135 |
| 9:47.2 | 8,000m | 2:26.8 | 111 | 680 | 24 | 134 |
| 9:45.1 | 10,000m | 2:26.2 | 112 | 684 | 24 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.