stuart fox 10000m row
10,000m
Meters
47:07.3
Time
2:21.3
Pace
569
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 1079 |
| Drag Factor | 129 |
May 31, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.3 | 10,000m | 2:21.3 | 124 | 726 | 22 | 142 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 22 | 139 |
| 9:18.9 | 4,000m | 2:19.7 | 128 | 741 | 23 | 141 |
| 9:29.5 | 6,000m | 2:22.3 | 121 | 717 | 23 | 143 |
| 9:36.7 | 8,000m | 2:24.1 | 117 | 701 | 23 | 141 |
| 9:34.7 | 10,000m | 2:23.6 | 118 | 706 | 23 | 148 |
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Workout Graph
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