Tom Sibson 3x20:00/2:00r row
14,968
Meters
1:00:00.0
Time
2:00.2
Pace
991
Calories
| Rest Distance | 499 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,467 |
| Overall Time | 1:06:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 1629 |
| Drag Factor | 116 |
August 19, 2025 08:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,968 | 2:00.2 | 201 | 992 | 26 | |
| 20:00.0 | 4,937 | 2:01.5 | 195 | 971 | 25 | |
| 20:00.0 | 5,006 | 1:59.8 | 203 | 999 | 26 | |
| 20:00.0 | 5,026 | 1:59.3 | 206 | 1008 | 27 | |
| r499 |
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Workout Graph
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