Tom Sibson 11:04 row
2,545
Meters
11:04.0
Time
2:10.4
Pace
155
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 113 |
September 10, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,545 | 2:10.4 | 158 | 840 | 155 | 21 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 22 |
| 11:04.0 | 203 | 2:37.6 | 89 | 562 | 10 | 20 |
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Workout Graph
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