Tom Sibson 20:00 row
4,690
Meters
20:00.0
Time
2:07.9
Pace
293
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 116 |
December 03, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,690 | 2:07.9 | 167 | 875 | 21 |
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 19 |
| 8:00.0 | 955 | 2:05.6 | 176 | 907 | 22 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 22 |
| 16:00.0 | 965 | 2:04.3 | 182 | 926 | 22 |
| 20:00.0 | 968 | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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