Tom Sibson 25:00 row
5,831
Meters
25:00.0
Time
2:08.6
Pace
358
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 115 |
January 15, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,831 | 2:08.6 | 164 | 866 | 358 | 21 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 20 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 24 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 21 |
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Workout Graph
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2 x 25' as 6-4-2-1-2-4-6 @20-22-24-26-24-22-20.