Tom Sibson 2502m row
2,502
Meters
12:35.2
Time
2:30.9
Pace
150
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 109 |
January 20, 2026 18:25:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:35.2 | 2,502 | 2:30.9 | 102 | 650 | 150 | 19 |
| 5:25.3 | 1,000 | 2:42.6 | 81 | 579 | 59 | 18 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 62 | 21 |
| 2:18.3 | 2,502 | 2:17.7 | 134 | 760 | 29 | 22 |
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WU before 2 x 15 as 2500 build rate and pressure by 500