Tom Sibson 6000m row
6,000
Meters
22:46.9
Time
1:53.9
Pace
420
Calories
170
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 112 |
February 08, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.9 | 6,000 | 1:53.9 | 237 | 1115 | 420 | 27 | 170 |
| 4:36.0 | 1,200 | 1:55.0 | 230 | 1092 | 83 | 26 | 163 |
| 4:35.6 | 2,400 | 1:54.8 | 231 | 1095 | 83 | 27 | 168 |
| 4:34.4 | 3,600 | 1:54.3 | 234 | 1105 | 84 | 27 | 171 |
| 4:33.2 | 4,800 | 1:53.8 | 237 | 1116 | 84 | 28 | 174 |
| 4:27.6 | 6,000 | 1:51.5 | 252 | 1168 | 86 | 29 | 174 |
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Workout Graph
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