Tom Sibson 10:04 row
2,121
Meters
10:04.4
Time
2:22.4
Pace
120
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 115 |
February 19, 2026 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.4 | 2,121 | 2:22.4 | 121 | 716 | 120 | 21 | 102 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 | 96 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 | 107 |
| 10:04.4 | 5 | 7:20.0 | 4 | 314 | 0 | 0 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.