Tom Sibson 5x750m/2:45r row
3,750
Meters
13:32.5
Time
1:48.3
Pace
279
Calories
167
Heart Rate
| Rest Distance | 1,412 |
|---|---|
| Rest Time | 13:45.0 |
| Overall Distance | 5,162 |
| Overall Time | 27:17.5 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 114 |
March 05, 2026 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.5 | 3,750 | 1:48.3 | 275 | 1247 | 29 | 167 |
| 2:44.0 | 750 | 1:49.3 | 268 | 1221 | 29 | 161 |
| 2:43.3 | 750 | 1:48.8 | 271 | 1233 | 29 | 165 |
| 2:42.7 | 750 | 1:48.4 | 274 | 1243 | 29 | 169 |
| 2:42.2 | 750 | 1:48.1 | 277 | 1252 | 30 | 169 |
| 2:40.4 | 750 | 1:46.9 | 286 | 1285 | 31 | 173 |
| r1,412 |
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Workout Graph
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