Tom Sibson 10:03 row
2,123
Meters
10:03.0
Time
2:22.0
Pace
120
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 112 |
March 05, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.0 | 2,123 | 2:22.0 | 122 | 720 | 120 | 21 | 133 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 | 127 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 | 136 |
| 10:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 0 | 136 |
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