Tom Sibson 7,518m row
7,518m
Meters
40:00.0
Time
2:39.6
Pace
397
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
January 21, 2015 08:39:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
3 sets of 5*1:00/1:00 rest. averaged 1:44.8 on first 9 with 31 spm on intervals. Last few were over 1:45