Tom Sibson 8,332m row
8,332m
Meters
53:43.6
Time
3:13.4
Pace
417
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
January 24, 2015 13:06:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
6*1000 meters, 5 min rest. @0-+3 goal 2k pace.
149.6 (168HR), 149.9(175), 152.6(171), 1:54(172), 1:51.5(174). all@29spm