Tom Sibson 9,526m row
9,526m
Meters
48:00.0
Time
2:31.1
Pace
518
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
February 01, 2015 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
4*10 min 2 min r/i., 30sec hard/30 sec easy