10,340m row on February 05, 2015

Tom Sibson 10,340m row

10,340m

Meters

48:00.0

Time

2:19.2

Pace

596

Calories

Average Watts	130
Calories Per Hour	745

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

4*10 min 2 minr/i. 30 sec hard/30 sec easy