5,000m row on February 07, 2015

Tom Sibson 5,000m row

5,000m

Meters

35:00.0

Time

3:30.0

Pace

251

Calories

Average Watts	38
Calories Per Hour	430

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

4*1000 w/u, 5 min each. 1k warmdown