Tom Sibson 3,996m row
3,996m
Meters
19:49.9
Time
2:28.8
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
March 05, 2015 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
3*300 (2 sets with 5 min rest between) 01:44.3, 01:43.5, 01:42.8, 01:42.8 ,01:43.0, 01:43.8