Tom Sibson 8,141m row

8,141m

Meters

36:00.0

Time

2:12.6

Pace

489

Calories

Average Watts150
Calories Per Hour815

March 17, 2015 05:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

3*10 min/2 min rest. 20 spm, 2:05 pace