2,223m row on March 18, 2015

Tom Sibson 2,223m row

2,223m

Meters

10:09.6

Time

2:17.1

Pace

130

Calories

Average Watts	136
Calories Per Hour	767

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

warmup before workout