Tom Sibson 2,229m row

2,229m

Meters

12:49.5

Time

2:52.6

Pace

114

Calories

Average Watts68
Calories Per Hour534

April 08, 2015 06:20:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Includes 1k Test. Time was 3:29.9. Also had 1k warm down. Did as 2 1k intervals