Tom Sibson 10,000m on-water row
10,000m
Meters
54:00.9
Time
2:42.0
Pace
525
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
April 28, 2015
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
Quad with Ted, Greg M and John Scott. Steady state and 30 stroke intervals. Rough water, didnt feel too great