10,500m on-water row on April 22, 2015

Tom Sibson 10,500m on-water row

10,500m

Meters

58:00.9

Time

2:45.7

Pace

545

Calories

Average Watts	77
Calories Per Hour	564

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

Double with John Gaughan. Steady state. Avg HR 133. Max 160