10,000m on-water row on April 19, 2015

Tom Sibson 10,000m on-water row

10,000m

Meters

53:00.9

Time

2:39.0

Pace

529

Calories

Average Watts	87
Calories Per Hour	599

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

Club row. Steady state. avg HR 133.