Tom Sibson 10,413m row

10,413m

Meters

51:00.0

Time

2:26.9

Pace

577

Calories

Average Watts110
Calories Per Hour679

November 10, 2015 19:49:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

3*15:00. Middle pc open for rank.Result:3935 mtrs.1:54.3.Top HR 167. 7pm at home. Unmotivated.90%effort.PR=3975 on 9/5