Tom Sibson 2,914m row
2,914m
Meters
18:00.0
Time
3:05.3
Pace
147
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
November 13, 2015 07:09:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
2*4*30 sec,1m R. 7m paddle b/t sets. splits:1)1:39.3, 1:38.6, 1:36.1, 1:35.5. 2)1:36.1,1:35.5,1:36.1,1:36.7.All at 38spm