Tom Sibson 7,532m row
7,532m
Meters
44:00.0
Time
2:55.2
Pace
384
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
December 04, 2015 07:21:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
erg test warmup (16 minutes). 2 sets of 2minutes with 2 minutes rest and 8 min paddle between sets. 1:42.5 (endHR 167), 1:42.9(endHR 172), 1:45.2(endHR 171), 1:46.5(endHR 173). Didn't feel good.