11,500m on-water row on December 13, 2015

Tom Sibson 11,500m on-water row

11,500m

Meters

1:15:00.0

Time

3:15.6

Pace

575

Calories

Average Watts	47
Calories Per Hour	460

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

8+ with Chip. Rowed bow seat. Steady state.