Tom Sibson 10,047m row

10,047m

Meters

52:34.0

Time

2:36.9

Pace

535

Calories

Average Watts91
Calories Per Hour611

January 06, 2016 07:23:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

1/6/16 6 x 500 with 3min rest/7 after #3
500 split ending HR spm 500 split ending HR spm 500 split
1 01:43.9 161 32
2 01:43.9 167 32
3 01:43.9 168 32
4 01:43.8 172 33
5 01:44.4 173 32
6 01:47.4 169 32