Tom Sibson 10,697m row
10,697m
Meters
51:00.0
Time
2:23.0
Pace
604
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
January 28, 2016 07:12:00
Workout
RowErg
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
3 x 15 minutes at 60-65% (+35 to +45 goal 2k pace; EASY)
Rest: 2 minutes