Tom Sibson 10,697m row

10,697m

Meters

51:00.0

Time

2:23.0

Pace

604

Calories

Average Watts120
Calories Per Hour711

January 28, 2016 07:12:00

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

3 x 15 minutes at 60-65% (+35 to +45 goal 2k pace; EASY)
Rest: 2 minutes