Tom Sibson 1x500m/2:00r row
500m
Meters
2:02.6
Time
2:02.6
Pace
32
Calories
120
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 512m |
| Overall Time | 4:02.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 113 |
February 23, 2016 06:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 27 | 120 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 27 | 120 |
| r12m |
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Workout Graph
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