Tom Sibson 14:56 row
3,144m
Meters
14:56.4
Time
2:22.5
Pace
113
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 111 |
February 23, 2016 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.4 | 3,144m | 2:22.5 | 121 | 715 | 20 | 118 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 127 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 118 |
| 14:56.4 | 1,093m | 2:15.5 | 140 | 783 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.