Tom Sibson 1x10:00/1:00r row
2,302m
Meters
10:00.0
Time
2:10.3
Pace
140
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,311m |
| Overall Time | 11:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 110 |
February 16, 2016 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 23 | |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 23 | |
| r9m |
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Workout Graph
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