Tom Sibson 3:00 row
509m
Meters
3:00.8
Time
2:57.6
Pace
25
Calories
112
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 112 |
March 09, 2016 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.8 | 509m | 2:57.6 | 62 | 515 | 20 | 112 |
| 3:00.8 | 509m | 2:57.6 | 62 | 515 | 20 | 112 |
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Workout Graph
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