Tom Sibson 3x2000m/1:00r row
6,000m
Meters
27:39.9
Time
2:18.3
Pace
347
Calories
134
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,147m |
| Overall Time | 30:39.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 143 |
March 07, 2016 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.9 | 6,000m | 2:18.3 | 132 | 755 | 25 | 134 |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 24 | 128 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 26 | 139 |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 27 | 136 |
| r147m |
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Workout Graph
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