12,700m on-water row on March 19, 2016

Tom Sibson 12,700m on-water row

12,700m

Meters

1:30:00.0

Time

3:32.5

Pace

638

Calories

Average Watts	36
Calories Per Hour	425

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

8. 3 *1500's. Tough workout