Tom Sibson 1x2000m/3:00r row
2,000m
Meters
10:01.2
Time
2:30.3
Pace
109
Calories
| Rest Distance | 329m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,329m |
| Overall Time | 13:01.2 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 104 |
September 07, 2016 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,000m | 2:30.3 | 103 | 654 | 21 | |
| 10:01.2 | 2,000m | 2:30.3 | 103 | 654 | 21 | |
| r329m |
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Workout Graph
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