Tom Sibson 22:27 row
5,016
Meters
22:27.2
Time
2:14.2
Pace
266
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 116 |
May 22, 2016 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.2 | 5,016 | 2:14.2 | 145 | 797 | 266 | 23 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 26 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 |
| 22:27.2 | 532 | 2:18.3 | 132 | 754 | 30 | 22 |
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Workout Graph
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