Tom Sibson 5:28 row
1,013m
Meters
5:28.2
Time
2:41.9
Pace
49
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 104 |
September 14, 2016 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.2 | 1,013m | 2:41.9 | 82 | 583 | 20 | 114 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 120 |
| 5:28.2 | 75m | 3:08.0 | 53 | 481 | 19 | 109 |
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Workout Graph
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