Tom Sibson 12:06 row
2,510m
Meters
12:06.0
Time
2:24.6
Pace
119
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 104 |
September 14, 2016 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.0 | 2,510m | 2:24.6 | 116 | 698 | 22 | 111 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 102 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 128 |
| 12:06.0 | 401m | 2:37.1 | 90 | 610 | 21 | 105 |
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