Tom Sibson 10:06 row
2,199m
Meters
10:06.3
Time
2:17.8
Pace
126
Calories
174
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 105 |
September 14, 2016 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,199m | 2:17.8 | 134 | 759 | 18 | 174 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 181 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 171 |
| 10:06.3 | 20m | 2:37.5 | 90 | 608 | 10 | 171 |
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