Tom Sibson 31:43 row
7,011m
Meters
31:43.0
Time
2:15.7
Pace
391
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 111 |
September 27, 2016 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.0 | 7,011m | 2:15.7 | 140 | 781 | 22 | 120 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 112 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 111 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 111 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 135 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 132 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 128 |
| 31:43.0 | 362m | 2:22.2 | 122 | 718 | 22 | 113 |
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Workout Graph
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